ROSA CASTANO

Workplace Well-being Strategist
Meditation Teacher

Yoga Teacher

Mindfulness Coach

Motivational Speaker

Does your company want to incorporate wellness offerings at the workplace, but is unsure where to begin?

(ie. Yoga, Meditation, Movement Classes, Wellness Workshops)

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Let's take a holistic look at your company and people.

Together we will create a strategy that everyone can feel good about.

WHY WORKPLACE
WELL-BEING &
HUMAN CONNECTION?

We know that in order to maximize the potential of each employee, you must create a work environment that enhances well-being. Now more than ever, it's time to reflect on the culture that you are creating. Are you seeing high rates of burnout and turnover? Is your growth stalled out due to low employee engagement? Or does your workplace have a thriving culture where everyone is seen as a human being with human needs?

If you want to create a more positive workplace, can you afford to go another month without an actionable plan for change?

What the CDC says about Workplace Well-Being.

"Action steps employers can take include:

Host seminars or workshops that address depression and stress management techniques, like mindfulness, breathing exercises, and meditation, to help employees reduce anxiety and stress and improve focus and motivation."

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