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Bringing the Well-Being to the Human Being

Speaker, Workshop Facilitator, Meditation & Mindfulness Leader

Keynote Topics:

Thriving Amidst Chaos

Pivot to Purpose

Ordinary to Extraordinary

How ordinary moments can turn into extraordinary ones.

Nashville Based Keynote Speaker for Conferences, Off-Sites, Team Building. etc.

(Specialties include Business, Teams, Healthcare, Hospitality, Women's Conferences, Parenthood Events,Health & Wellness)


Elevate your event with the inspiring and dynamic presence of Rosa Castano, a renowned speaker whose expertise lies at the intersection of well-being, mindfulness, and professional fulfillment. As a sought-after speaker, Rosa brings a unique blend of passion, authenticity, and practical insights to the stage, making her an ideal choice for organizations committed to fostering a thriving workplace culture.

Rosa's keynotes addresses the critical importance of well-being in the workplace, shedding light on the transformative power of mindfulness in enhancing employee engagement and overall productivity. With a deep understanding of the modern corporate landscape, she delves into actionable strategies for cultivating a positive work environment that nurtures both professional and personal growth.

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Dwann Wagner, Visit New Orleans

"I have always equated resiliency to endurance in the fight to achieve the desired “goal.” It was truly refreshing to hear someone articulate resilience as being a byproduct of managing your stress in all experiences. With maybe four or five questions, you were able to transform a room of seasoned and successful creators and innovators into conscious conduits of their thoughts, so the proper/thoughtful actions are taken. Your knowledge and how you deliver your message and presentation are valuable beyond estimation." 

Past Clients

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Blog Posts

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