About Rosa:

Rosa Castano spent more than five years as a seasoned expert in the Tourism & Hospitality field, leading sales campaigns across the country for two of the largest tourist industries in the Nashville, TN market. Like many others in the space, Castano was forced to pivot to a new path after the COVID-19 global pandemic put a halt to her tourism career. The shift allowed Castano to take the time to re-evaluate her career aspirations, landing her with an industry she has long been passionate about: the wellness industry. Throughout her years working successful careers in the tourism and corporate sectors, Castano knew wellness would always be a priority for her life. Outside of work, she completed a 200HR Yoga Teacher training in 2019.  With this certification, Castano began to lead yoga classes for her former employers’ wellness programs. Since the pandemic, Castano completed an additional certification adding a 200HR Meditation Teacher training. With the full time focus on wellness, Castano is trailblazing ahead with her business where she offers  Workplace Well-Being both in the Corporate Setting and for Individual One-on-Ones.


Her unique understanding of the stressors and joys of both the tourism and corporate industries makes her an ideal expert for leading wellness events, whether for large or small gatherings. It is her passion to help individuals learn how to show up for themselves and to create meaningful change in their life. 

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